Bodyweight Flow System
Everything you need to burn up to 53% more calories during your next workout while increasing your flexibility, improving your posture and reducing your nagging aches and pains can be found in this one comprehensive system called… Bodyweight Flow.
It ONLY Takes 2-Minutes! Literally, just seconds from now you could be working with me and Sylvia through these unique bodyweight routines, boosting your calorie burn by up to 53% while increasing your flexibility, improving your posture and reducing nagging aches and pains…
All while knowing you finally have the missing piece of the puzzle that guarantees you’ll finally bust through your plateaus so you can stop feeling dissatisfied, un-motivated and ready to give up.
all ego aside, there’s NEVER been anything like this before!
Forces Your Body To Become 7% More Flexible And Burn Up To 53% More Calories In Just ONE SESSION!
These 2-Minute “Miracle” Routines Are So New, You’ve Never Seen Anything Like This Before!. Here’s What You Get. You’ll discover:
- The problem most people are having that is preventing them from getting the results they want is that they lack the flexibility and coordination to be able to perform basic exercise through a full range of motion with good form.
- No amount of traditional exercise is gonna fix this issue unless you want to spend 3 or more hours a week in various yoga, Pilates and stretching classes which very few people including me have the time for.
- The solution is to send your body consistent flexibility and coordination building signals on a daily basis by regularly using the 2-minute bodyweight routines we created for you. This doesn’t have to take hours a week and has been proven through our own research to help improve your flexibility by several inches and boost your calorie burn by up to 53% in just one session!
- Scientific studies have proven that a pre-workout routine similar to the bodyweight routines you’re about to learn can increase your overall oxygen consumption (a measure of metabolism) by 21.4%, boost strength by 27% and increase flexibility by 7%. And much more...
The Good News about Bodyweight Flow Is...
The Complete Bodyweight Flow System Can Be Used With ANY Other Workout Program!
That’s right! If you’re on the fence about trying Bodyweight Flow because you already have a workout program that you like, then you should know that these 2-minute bodyweight routines were designed to be plugged into your existing workout to help you burn more calories!
Just plug these short "flow" routines into your morning, during the beginning, middle or end of any workout and in just a few minutes you’ll increase your flexibility by several inches and be burning up to 53% more calories in just one session!
You can think of this as an add-on-system of unique bodyweight exercises that will unlock trapped fat and enhance the results you get from your workouts!
Below you can read more about ...
